Blogger BlogNet58958

Three Tips to Avoid Acne and Have a Clear Skin

Published Monday, August 18, 2008 by bloggerblognet83460 | E-mail this post

As we all know the most visible part of our body is the skin as it extends from the head to the toe. We all try to take care of this body part the most. But Alas! what happens is that this part suffers most, due to the increasing pollution and many other factors

Whenever we meet a new person nobody will ever come to know if your kidney or your knee or your stomach is suffering from some ailment. But this does not hold true for the skin. The first impression we all had, is due to our good or bad skin.

I understand that the doctors are not going to agree with me, but still I believe that homemade tips are best to take care of the skin as the most sensitive part of our body will suffer least from the side effects of handful of antibiotics.

Here I'm going to give you 3 basic tips of avoiding acne.

Exercise: The first is the regular exercise. It can be cycling, jogging, swimming or anything. The next is healthy diet. Have you ever seen some acne on athelets' face. This is because of regular exercise and balanced diet. This is because regular exercises keep our metabolism and digestion system in order. When somebody jogs, he perspires, and the more he perspires, more toxins are removed from the body. The circulation of blood increases in the skin and it stimulates the sebaceous glands to open. The heavy perspiration also washes away the toxins and dead cells in those pores. Thus the chance of acne is then minimized.
Healthy Diet: By eating a lot of fresh fruits and vegetables, eliminating vegetable, saturated fats (in meat, eggs diary etc.)and sugar from the diet one can eliminate the chances of getting acne.
Proper Hygiene: Maintaining good hygiene is the next tip. Wash yourself regularly but not for more than two times. You can use warm salty water this will make your skin oil free without aggravating the acne. Another method is to massage the skin with lemon and then wash it off with slightly warm water.

I hope these easy tips will be of great help to you and you would have a much better time dealing with your acne.

I am a gynaecologist and also have a lot of information regarding skin diseases.I know that what I am going to tell you can be unbelievable, but thats the truth and 100% truth. Any type of acne can be cured. Follow these links- Acne Natural Remedies, Acne Treatment and see the guaranteed results yourself.

Blogger BlogNet58958

Three Tips to Avoid Acne and Have a Clear Skin

E-mail this post

0 Responses to “Three Tips to Avoid Acne and Have a Clear Skin”

Leave a Reply

Blogger BlogNet58958: Three Tips to Avoid Acne and Have a Clear Skin

Previous posts

Archives

Links